In today’s fast-paced world, finding a snack that is both nutritious and convenient can be challenging. Upside Health’s Millet Energy Bar, crafted with Rajgira (amaranth), Foxtail millet, and dates, offers a wholesome solution. This plant-based, gluten-free bar is designed to provide sustained energy, making it an ideal choice for health-conscious individuals seeking a natural boost.
Why Choose the Millet Energy Bar?
This energy bar stands out for its clean ingredients and multiple health benefits:
- Nutrient-Dense Ingredients: Combines almonds, rajgira, dates, and foxtail millet to deliver protein, fiber, and essential minerals.
- No Added Sugar: Sweetened naturally with dates, it satisfies sweet cravings without compromising your health.
- Gluten-Free & Plant-Based: Perfect for those with gluten sensitivities and those following a vegan or plant-based diet.
- Convenient Snacking: Whether you’re at work, traveling, or hitting the gym, this bar offers a quick and healthy energy source.
Nutritional Information (Per 25g Bar)
- Energy: 116.97 kcal
- Protein: 3.01g
- Carbohydrates: 11.79g
- Total Sugars: 7.47g
- Added Sugars: 0g
- Total Sugars: 7.47g
- Dietary Fiber: 1.19g
- Total Fat: 6.41g
- Saturated Fat: 2.31g
- Trans Fat: <0.125g
- Saturated Fat: 2.31g
- Sodium: 5.4mg
These values reflect a balanced, nutrient-rich option ideal for snacking without guilt.
Key Ingredients & Their Benefits
Rajgira (Amaranth)
This ancient grain is a powerhouse of protein and essential amino acids. It supports muscle health and boosts energy, making it a popular choice among athletes and fitness enthusiasts.
Foxtail Millet
Rich in complex carbohydrates and dietary fiber, foxtail millet supports digestion and provides long-lasting energy. It’s also known for its low glycemic index, making it a great choice for managing blood sugar levels.
Dates
Naturally sweet and packed with fiber, dates not only sweeten the bar but also support gut health. They are high in antioxidants and contribute to better brain function and energy levels.
Almonds
These nutrient-dense nuts add a dose of healthy fats, vitamin E, and magnesium. Almonds help improve heart health, support weight management, and provide satiety.
Ideal for Various Lifestyles
Whether you’re a fitness enthusiast, a busy professional, or someone simply aiming for better food choices, this bar fits seamlessly into your day:
- Pre/Post-Workout Fuel: Offers protein and complex carbs for muscle repair and energy replenishment.
- Midday Pick-Me-Up: Beats the afternoon slump with clean, sustained energy.
- Healthy Dessert Alternative: Satisfies your sweet tooth without the added sugars found in conventional treats.
- On-the-Go Nutrition: Portable and easy to consume, perfect for travel, work, or school.
Commitment to Quality
Upside Health stands for clean eating and mindful nutrition. This Millet Energy Bar reflects the brand’s dedication to:
- Wholesome Ingredients: Only real, minimally processed components go into the bar.
- Sustainable Nutrition: Promoting health while being environmentally conscious.
- Zero Additives: No preservatives, no artificial flavors, and no chemical enhancers.
- Plant-Based Wellness: 100% plant-derived ingredients for holistic nourishment.
